Ensalada de Espinaca y Pollo

Hey everyone, it's Brad, welcome to my recipe page. Today, we're going to prepare a special dish, Ensalada de Espinaca y Pollo. One of my favorites. For mine, I'm gonna make it a bit unique. This will be really delicious.

Ensalada de Espinaca y Pollo is one of the most popular of current trending foods in the world. It is appreciated by millions daily. It is easy, it is quick, it tastes delicious. They are nice and they look wonderful. Ensalada de Espinaca y Pollo is something which I've loved my whole life.

Many things affect the quality of taste from Ensalada de Espinaca y Pollo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de Espinaca y Pollo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to first prepare a few components. You can cook Ensalada de Espinaca y Pollo using 13 ingredients and 4 steps. Here is how you cook that.

Esta receta es muy completa y es perfecta para cenar!

Ingredients and spices that need to be Get to make Ensalada de Espinaca y Pollo:

1. 3 Filetes Pechugas de pollo
2. 100 g. De espinaca
3. 100 g. De brotes tiernos y rúcula
4. 2 huevos duros
5. 50 g nueces
6. 30 g semillas mezcla
7. 1 Cebolla morada(pequeña)
8. 1 aguacate
9. 2 cucharaditas aceite de coco
10. 1/2 cucharadita sal
11. 1/2 cucharadita pimienta negra
12. 1/2 limón (para aliño)
13. Aove

Steps to make to make Ensalada de Espinaca y Pollo

1. Limpiamos bien la espinaca y los brotes tiernos, escurrimos y echamos en un bol. Cortamos la cebolla en julianas y la agregamos junto con los nueces y las semillas.
2. Luego en una sartén precalentada echamos el aceite de coco y las pechugas salpimentadas.
3. Cuando están listas las pechugas, las cortamos, también cortamos los huevos y el aguacate.
4. Aliñamos la ensalada verde, mezclamos bien y la ponemos en un plato grande, por encima echamos las pechugas, los huevos y el aguacate. Espero que os gusta😉👍

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